Sensory Processing Disorder (SPD) is a condition that affects how the brain processes sensory information from the environment. Individuals with SPD may experience difficulty processing and integrating sensory information, such as touch, sound, and taste, which can lead to a variety of challenges in daily life. While SPD is primarily a sensory disorder, it can also have a significant impact on mental health.
The sensory challenges associated with SPD can cause feelings of frustration, anxiety, and stress, which can contribute to mental health issues such as depression and anxiety disorders. For example, a child with SPD who is hypersensitive to sound may feel overwhelmed and anxious in noisy environments, leading to avoidance of social situations and difficulty forming friendships. This can lead to social isolation and feelings of loneliness, which can negatively impact mental health.
Similarly, individuals with SPD who are hyposensitive to certain types of sensory input may engage in risky or harmful behaviors in order to seek out the sensory input they crave. For example, a teenager who is hyposensitive to touch may engage in self-injurious behavior, such as cutting, in order to feel a sense of touch that is otherwise absent from their daily life. This can lead to feelings of shame and guilt, which can contribute to mental health issues such as depression and anxiety.
In addition to the direct impact on mental health, SPD can also contribute to co-occurring mental health conditions. For example, many individuals with SPD also have a diagnosis of ADHD or autism spectrum disorder. These conditions can present unique challenges that can exacerbate symptoms of SPD and make it more difficult to cope with sensory challenges. This can lead to a cycle of negative emotions and behaviors that can have a significant impact on mental health.
Fortunately, there are ways to manage the impact of SPD on mental health. One important strategy is to seek out support from a mental health professional who is experienced in working with individuals with sensory processing challenges. They can provide guidance on coping strategies and offer support and validation for the emotional impact of SPD.
In addition to mental health support, occupational therapy can also be an effective treatment for SPD. Occupational therapists can work with individuals to develop strategies for managing sensory input and improving sensory integration skills. This can lead to improved daily functioning and reduced stress and anxiety related to sensory challenges.
Finally, it is important to educate others about SPD and its impact on mental health. This can help reduce stigma and increase understanding and empathy for individuals with SPD. Advocacy efforts can also help increase access to resources and support for individuals with SPD and their families.
In conclusion, while SPD is primarily a sensory disorder, its impact on mental health should not be overlooked. It is important for individuals with SPD and their loved ones to be aware of the potential impact on mental health and to seek out support as needed. With the right support and resources, individuals with SPD can lead fulfilling and successful lives. Therapists at Children’s Therapy Center, Co. are available to assist if your child has sensory differences that are beginning to impact their self esteem, confidence, etc. You can also read more about sensory processing and get access to our e-book here.
